September 2, 2010

• Harvest the Season’s Nutritious Bounty
• Seniors: Boost Memory with Bacopa
• Type 2 Diabetes Risk: Carb Quality Counts

August 26, 2010

• A Healthy Person’s Guide to Minerals & More
• After Menopause, Mediterranean Diet Provides Breast Cancer Protection
• To Function at Your Peak, Stop Shorting Your Sleep

August 19, 2010

• A Healthy Person's Guide to Vitamins
• Simple Steps Support Kids’ Attention
• For a Healthy Pregnancy, Factor in Fluids

August 12, 2010

• The Importance of Savvy Supplement Use
• What Makes a Good Multivitamin?
• Probiotics Get You Moving

August 5, 2010

• From “Gluten-Fear” to Gluten-Free
• Never Too Late to Master the Mediterranean Diet
• Pregnant? Caffeine May Affect Fetal Growth

July 29, 2010

• Sugar-Free Ways to Satisfy Your Sweet Tooth
• Processed Meat Increases Heart Disease, Diabetes Risk
• Staying Safe in the Summer Heat

July 22, 2010

• Weight Loss Supplements under Scrutiny
• How Do I Pick the Best Weight-Loss Diet?
• Teatime May Help Prevent Ovarian Cancer

July 15, 2010

• Upgrade Your Grocery List
• Brush Your Teeth for Heart Health
• Safe Summer Grilling: Marinate Meats with Herbs and Spices

July 8, 2010

• Food as Medicine: The Pros & Cons
• Flaxseed’s Healthful Effects
• Carbs’ Surprising Heart Disease Connection

July 1, 2010

• Simple Steps to Save Face
• Smile-Saving Green Tea Benefits
• Eating Well Plus Exercise: the Right Recipe for Weight Loss

June 24, 2010

• A Healthnotes Newswire Opinion: Are Herbal Supplements Safe?
• 10 Medicine Cabinet Must-Haves
• Lutein Slows Vision Loss
• A Juicy Way to Get Your D

June 17, 2010

• A Healthnotes Newswire Opinion: Are Herbal Supplements Safe?
• A 4-Point Plan for Protecting Active Joints
• How to Conquer Sneaky Snack Attacks

June 10, 2010

• Powering Up Athletic Performance
• A Nutty Heart-Health Tip
• Secondhand Smoke Causes Chronic Sinus Irritation

June 3, 2010

• Goji Berry—A Modern Look at an Ancient Superfruit
• Vitamin E Repairs Liver Injury
• Clues to an “Anti-Alzheimer’s” Diet

May 27, 2010

• Boning Up on Calicum
• Chemicals and Cancer: What You Can Do
• High-Protein, Low-Carb Diet: A Safe Option for Obese Teens

May 20, 2010

• Everyday Nutrients for Women
• Four Ways to Live Longer
• Carbs and Heart Disease: New News for Women

May 13, 2010

• Pregnancy & Supplement Safety
• Mediterranean Diet Has Mind-Boosting Benefits
• Sleep More, Eat Less

May 6, 2010

• 6 Simple Ways to Lose Weight
• Vitamin K Linked to Cancer Protection
• Better Food, Better Mood

April 29, 2010

• Wild About Nuts: Great Health and Taste in One Mouthful
• Feeling Blue? Zinc May Help You
• Vegetarian Diet Helps Kids Stay Slim

April 22, 2010

• 5 Essential Products for Youthful Skin
• Dairy Gets a Boost to Help Prevent Heart Disease
• Is Too Much Protein Bad for Bones?

April 15, 2010

• 5 Great Ways to Green Your Baby
• When Are Bigger Portions Better?
• Seniors: Juice Up Your Brain

April 8, 2010

• Avoid the Caffeine Crash
• B6 May Fend off Common Cancer
• Gluten Sensitivity Beyond the Gut

April 1, 2010

• Tea Drinkers: Give Flavonoid-Rich Chai a Try
• Can Vitamin D Prevent the Flu?
• Research Review: Fish Fats Improve Depression

March 25, 2010

• Create Memorable Spring Feasts
• Things to Know About Vitamin D
• Seniors: The Time Is Nigh to Be Spry

March 18, 2010

• Supplement Safety Myths & Facts
• The Secret Sauce to Weight Loss
• For Healthier Kids, Start with Healthier Food

March 11, 2010

• What Parents Should Know About Kids and Supplements
• Oats Beat Back Cholesterol
• Seniors: Pump Up for Strong Bones and Heart

March 4, 2010

• Probiotics: Optimize Your Digestive Health
• Herbal Help for Diabetic Blood Sugar Control
• Spa Therapy Relieves Arthritis Pain

February 24, 2010

• Exotic Fruits and Berries Boast Big Antioxidants
• Know the Facts About Drug-Herb-Nutrient Interactions
• For Better Health, Be a Choosy Snacker

February 18, 2010

• Mangosteen—the Antioxidant Powerhouse
• Flower Power Beats High Blood Pressure
• Genes Do Not Equal a Diabetic Destiny

February 11, 2010

• Give Your Valentine Heart-Healthy Stress Relief
• More Mediterranean Diet Benefits
• Think on This Drink

February 4, 2010

• 8 Steps Closer to Being Smoke-Free
• The “Secret” to Lower Blood Pressure? Eat Well, Exercise, Lose Weight
• Exercise May Be Key in Smart Cancer Care

January 28, 2010

• How to Stick to the USDA’s Healthy Eating Guidelines
• A Fishy Fountain of Youth
• Never Too Late: Exercise for Seniors Still Important

January 21, 2010

• Lose Extra Pounds by Eating Right, Not Less
• Adult Weight Gain Hits a Plateau
• Childhood Obesity Rates Remain Steady

 January 14, 2010

• Cross Training: Variety Is the Spice of Life
• Choosing the Right Carbs Can Have Health Benefits
• Exercise Gives the Brain a Boost

 January 7, 2010

• Diet Right: Cut Calories, Not Nutrition
• Ginkgo Doesn’t Help Brain Function? Not So Fast
• Soy Foods Safe for Breast Cancer Survivors

December 31, 2009

• This Winter Break, Teach Kids to Cook
• To C or Not to C?
• Joy for Java Drinkers: Coffee May Keep Diabetes at Bay

December 23, 2009

• Secrets for a Stress-Free Holiday Season
• Finding the Folic Acid, Vitamin B Balance
• More Folic Acid News: How Much Is the Right Amount?

December 17, 2009

• Put a Healthy Twist on Holiday Dishes
• Kids Need Iodine for a Healthy Brain
• Smoking in Pregnancy Linked to Troubled Tots

December 10, 2009

• Energize with Smart Trade-Offs This Season
• L-Tryptophan Is Back
• Coping with Chronic Back Pain

December 3, 2009

• Heartfelt Holiday Gifts from the Kitchen Celebrate
• Once Again, Fish Fats Shown to Fight Heart Disease
• Salt Is No Friend to Heart or Head